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Lifestyle

2 days ago in Lifestyle

Walking is good for you. Walking backward can add to the benefits

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.

3 days ago in Lifestyle, Trending

Instagram says it’s safeguarding teens by limiting them to PG-13 content

Teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their settings without a parent's permission, Meta announced on Tuesday.

Sports

6 hours ago in Sports

Indiana announces new 8-year contract with coach Curt Cignetti worth nearly $93 million

Curt Cignetti's new deal shows Indiana isn't content with being known as just a basketball school. Indiana announced a new eight-year contract with its football coach worth at least $92.8 million on Thursday, rewarding him for pushing the Hoosiers into national championship contention in just two seasons.

2 days ago in Sports

Russell Westbrook is joining the Sacramento Kings for his 18th NBA season, AP source says

Former MVP Russell Westbrook is joining the Sacramento Kings, a person familiar with the agreement told The Associated Press on Wednesday. The person spoke on condition of anonymity because the team hasn't announced the deal.

National

6 hours ago in National

Ex-Trump national security adviser Bolton charged with storing and sharing classified information

John Bolton, who served as national security adviser to President Donald Trump during his first term and later became a vocal critic of the Republican leader, was charged Thursday with storing top secret records at home and sharing with relatives diary-like notes about his time in government that contained classified information.

2 days ago in National

County judge in Chicago area bars ICE from arresting people at court

Cook County's top judge signed an order barring ICE from arresting people at court. Cook County includes Chicago, which has seen a federal immigration crackdown in recent months.

News

7 hours ago in Entertainment, Music

Ace Frehley, Kiss’ original lead guitarist and founding member, dies at 74

Ace Frehley, the original lead guitarist and founding member of the glam rock band Kiss, who captivated audiences with his elaborate galactic makeup and smoking guitar, died Thursday. He was 74.

2 days ago in Entertainment

A character wouldn’t leave Reese Witherspoon alone. It led to her first novel

Reese Witherspoon's first novel for adults began with the kind of inspiration veteran fiction writers know well — a character who wouldn't leave her alone.

3 days ago in Entertainment

D’Angelo, Grammy-winning R&B singer who became an icon with ‘Untitled (How Does It Feel),’ dies

D'Angelo, the Grammy-winning R&B singer recognized by his raspy yet smooth voice and for garnering mainstream attention with the shirtless "Untitled (How Does It Feel)" music video, has died. He was 51.

3 days ago in Entertainment

‘Tron: Ares’ tops box office but falls short of expectations with $33.5 million debut

"Tron: Ares" powered up the box office grid in the top spot this weekend, but Disney's third entry in the sci-fi franchise fell short of expectations.

3 days ago in Entertainment